Stress fractures are hairline cracks in bones caused by repetitive stress rather than a sudden injury. Stress fractures, which are common among runners and athletes like basketball players, frequently affect the metatarsals, heel bone, and other weight-bearing bones in the foot and ankle. Symptoms of stress fractures usually start as mild pain during activity and gradually worsen, potentially leading to discomfort, even at rest. Contributing factors include sudden increases in activity levels, wearing improper footwear, or poor bone health. A podiatrist can diagnose stress fractures through imaging tests like MRI scans, as they are difficult to detect with X-rays. Treatment often involves using a walking boot or cast to immobilize the area and allow the bone to heal. In some cases, crutches may be necessary to reduce weight-bearing. A podiatrist can provide guidance on preventing future fractures by addressing footwear, activity modification, and proper nutrition for bone health. If you have foot pain caused by stress fractures, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Premier Ankle & Foot Specialists. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

For older adults, balance can be enhanced with custom orthotics and carefully chosen footwear. Thin, firm-soled shoes with a high collar provide stability by limiting excessive foot motion, reducing the risk of falls. Custom orthotics further aid in balance by offering sensory feedback and biomechanical support, which can improve posture. Studies suggest some insoles can help boost balance, while others may not. When paired with well-fitted footwear, orthotics can stabilize the foot, allowing for better weight distribution and alignment. This combination reduces the risk of falls, making it a valuable intervention for older adults looking to maintain independence and mobility. If you fit in this age category, it is suggested that you schedule an appointment with a podiatrist to discuss whether custom orthotics can help improve your comfort and stability.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle replacement surgery, also known as total ankle arthroplasty, is a procedure used to treat severe ankle arthritis or joint damage. The surgery involves removing the damaged parts of the ankle joint and replacing them with artificial components, typically made of metal and plastic. The primary causes of ankle arthritis that lead to the need for replacement include wear and tear from aging, previous ankle fractures, or inflammatory conditions like rheumatoid arthritis. Symptoms such as chronic pain, stiffness, and swelling in the ankle, along with difficulty walking, are common indicators for considering this surgery. Ankle replacement surgery can help relieve pain, improve mobility, and restore function, allowing patients to return to daily activities. If you have chronic ankle pain, it is suggested that you are under the care of a podiatrist who can determine if ankle replacement surgery is right for you.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with one of our podiatrists from Premier Ankle & Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.